Każdy ruch,
zaprogramowany.

Six muscle groups, six catalogs.

Each group has its own page: the full list for that muscle, split by level, with what the exercises actually target.

• Klatka piersiowa36 exercises
• Plecy30 exercises
• Barki36 exercises
• Ramiona51 exercises
• Nogi67 exercises
• Mięśnie tułowia34 exercises