Film your set.Fix your form.

15 exercises: bench press, back squat, front squat, deadlift, Romanian deadlift, pull-up, push-up, bicep curl, overhead press, lateral raise, lunges, dips, lat pulldown, row, and plank. Each has its own exercise-specific analysis model.

Pose detection tracks your joints frame by frame through the video. Exercise-specific rules evaluate depth, bar path, tempo, and symmetry for every rep. An AI coach then turns those measurements into plain-language feedback with specific cues to fix.

A single continuous set filmed from the side or at a 45-degree angle, with your full body in frame. Normal gym lighting is fine. Most phones propped against a bottle or bag work perfectly.

Yes. Each rep is scored individually, so you can see exactly where form breaks down as the set progresses: rep 1 and rep 8 are rarely the same.

Yes. Videos are processed securely, never shared with third parties, and you can delete them at any time. All data is encrypted in transit and at rest.